The secret doesn't reside in knowing which are the 7 keys, but how and when to use them. The methodology we will work on during our retreat will allow you to develop your:

Build your Life-Plan: How to develop a long-term vision and a short-term action plan.

Capacity to Envision

Ability to Explore

& Reflect

How to face adversity and manage difficult situations.

© marcsiles.com

Creating Your Space For Growth

There is an abundance of psychological research demonstrating that mental downtime is vital for productivity and health. This is directly linked to our ability to take breaks, detach and calm our minds. Gaining insight into our thoughts through reflection is also key to high achievements in all domains.

This insight will create the space to develop our self-awareness, which is associated with a higher job and relationship satisfaction, personal and social control, as well as happiness. When these are at a low level,  we experience anxiety and bad stress. 

During our retreat, you will create your own space of calmness and learn how to keep it in your daily life.  

The Retreat Flow