The secret doesn't reside in knowing which are the 7 keys, but how and when to use them. The methodology we will work on during our retreat will allow you to develop your:
01
02
How to create acceptance & awareness.
03
Capacity to
Let go
04
Capacity to
Focus on the Now
How to develop a calm mind for creativity and wellbeing in an unpredictable and uncertain environment.
05
Quality of Leadership
How to sharpen your edge and leading skills.
Build your Life-Plan: How to develop a long-term vision and a short-term action plan.
Capacity to Envision
Ability to Explore
& Reflect
How to face adversity and manage difficult situations.
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Creating Your Space For Growth
There is an abundance of psychological research demonstrating that mental downtime is vital for productivity and health. This is directly linked to our ability to take breaks, detach and calm our minds. Gaining insight into our thoughts through reflection is also key to high achievements in all domains.
This insight will create the space to develop our self-awareness, which is associated with a higher job and relationship satisfaction, personal and social control, as well as happiness. When these are at a low level, we experience anxiety and bad stress.
During our retreat, you will create your own space of calmness and learn how to keep it in your daily life.
The Retreat Flow
Friday 30th
Saturday 31st
16:00 - Arrival, check-in & welcome
08:30 - Morning calmness
16:30 - The 7 Secret Keys Intro
09:00 - Introduction to day 2
09:30 - Grounding our roots
17:00 - Understanding your masks
18:30 - Defining your Vision
12:30 - Lunch
20:00 - Dinner
13:30 - The power of letting go
17:00 - Reflection Break
Sunday 1st
08:30 - Morning calmness
09:00 - Introduction to day 3
09:30 - Bringing the Game home
12:30 - Lunch
13:30 - Creating clarity and planning
16:00 - Retreat wrap-up & closure
18:30 - Fine-tuning your inner compass
19:30 - Dinner
