The secret doesn't reside in knowing which are the 7 keys, but how and when to use them. The methodology we will work on during our retreat will allow you to develop your:

01

02

How to create acceptance & awareness.

 

03

Capacity to

Let go

04

Capacity to

Focus on the Now

How to develop a calm mind for creativity and wellbeing in an unpredictable and uncertain environment. 

05

Quality of Leadership

How to sharpen your edge and leading skills.

 

Build your Life-Plan: How to develop a long-term vision and a short-term action plan.

Capacity to Envision

Ability to Explore

& Reflect

How to face adversity and manage difficult situations.

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Creating Your Space For Growth

There is an abundance of psychological research demonstrating that mental downtime is vital for productivity and health. This is directly linked to our ability to take breaks, detach and calm our minds. Gaining insight into our thoughts through reflection is also key to high achievements in all domains.

 

This insight will create the space to develop our self-awareness, which is associated with a higher job and relationship satisfaction, personal and social control, as well as happiness. When these are at a low level,  we experience anxiety and bad stress. 

 

During our retreat, you will create your own space of calmness and learn how to keep it in your daily life.  

The Retreat Flow

Friday 30th

Saturday 31st

16:00 - Arrival, check-in & welcome

08:30 - Morning calmness

16:30 - The 7 Secret Keys Intro

09:00 - Introduction to day 2

09:30 - Grounding our roots

17:00 - Understanding your masks

18:30 - Defining your Vision

12:30 - Lunch

20:00 - Dinner

13:30 - The power of letting go

17:00 - Reflection Break

Sunday 1st

08:30 - Morning calmness

09:00 - Introduction to day 3

09:30 - Bringing the Game home

12:30 - Lunch

13:30 - Creating clarity and planning 

16:00 - Retreat wrap-up & closure

18:30 - Fine-tuning your inner compass

19:30 - Dinner

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